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black belt work out

January 11 2026

Black Belt Workout 2026

Ted Trammel black belt work out

Next Workout TBD

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TBD

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Kajukenbo Association of America

© Kajukenbo Association of America 2026

To create a family-based organization of like-minded martial artists to share the Gaylord Method™ teachings, combat principles and Kajukenbo concepts, allowing for individuation and self-growth that can be sustained through generations.

The KAA, by extension of the Gaylord family, owns the name, image, and likeness of Charles Gaylord and the Gaylord Method™, which cannot be used without express written permission.